Testimonials from PRANANDA Students

“…I just want you to know how much you have meant to me.  I have multiple health issues- myasthenia gravis, multiple back issues, arthritis.  Your yoga classes have changed my life- better for my back than PT was, keeping my muscles loose without strain from my MG, and total stress release and relief…”   -K.C., Florida

“…there isn’t a pressure to perform beyond my ability. It’s nice to be reminded that my yoga practice is practice… and that I don’t have to be perfect. It’s a place where I can escape the stresses of everyday life and just enjoy being alive. I leave class invigorated, centered and walking tall.”
– KJ Lewis, Oregon

“I have benefited immensely from the year or so that I have attended Prananda Yoga. I have lost weight, my mental attitude has improved and I simply feel better. …Thank you, Joy, for making this whole experience possible for me and others. I am so glad you’re here!”
– Rebecca Whitney

“I suffer from serious injuries from a car accident. I have been coming to Prananda for more than a year and the benefits have been amazing. I can walk further and have more flexibility and less pain. I also appreciate how well I am treated as a large woman – there is no judgment, just support. I love the classes and the community atmosphere.”
– Shannon James

“My pregnancy was the first time in my life I began living in my body. Joy’s prenatal class was a huge part of teaching me this life changing connection.”
-Amy Cooper

“When I became pregnant for the first time, I knew almost no one in my neighborhood, let alone anyone with kids. The open, honest and safe environment Joy created in her studio allowed me the space to experience the adventure of pregnancy in the company of women who would go on to be some of the best friends I’ve ever had.”
– Kelly Bawden

“While in prenatal yoga I learned how to settle into my growing and changing body. Joy helped me find the yoga poses I needed to relieve my body from aches and pains and breath work that carried me through the birth of my children.”
– Annemarie Basick Neuman

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